Dude Goes in on This Family for Their Weight Issues!

I took a good look at my teenager, followed him effectually, interviewed him and other teenagers, did some research, and this is what I establish.

What are the most common problems teenagers face up today?

moren hsu via Unsplash

Teenage Bug

Recently, I attended a school program with other parents of teenagers. The chat was mainly complaints about raising teenagers. Each parent was simply adding items to the list of complaints, but offering no solutions. I searched the internet, just the result wasn't much different . . . virtually articles are almost how to get your teen to clean their rooms or be more than responsible, how to handle rebellious, defiant, out-of-command, aggressive teens . . . but non much is written from the teenager's perspective.

This got me thinking that what we need today is to expect at the problem in a different light. I took a proficient look at the teenager I raise, followed him around, spoke to him awhile, talked with other teenagers, and this is what I found.

10 Nigh Common Issues Teenagers Face Today

1. They suffer from negative body image.
2. They long to belong to supportive and accepting communities beyond their family.
3. They experience stress and difficulty prioritizing and managing their time.
4. They experience lots of pressure from peers, parents, and lodge to conform to conflicting expectations.
5. They are at risk of mental and concrete wellness issues.
6. They lack good mentors, role models, and heroes.
7. They are tempted to brainstorm unhealthy patterns with drugs and alcohol.
8. They are exposed to on-screen violence and unhealthy social media.
9. They face up bullying—online and off.
10. They may participate in risky sexual practice and behavior.

Each of these is described fully below, with suggestions for how a parent can assist navigate or avert these problems.

1. Issues With Body image

During the transition from childhood to adulthood, while their bodies are morphing into new shapes and sizes, teens are struggling to come up to terms with their bodies and become comfortable inside their own skins. The cherubic kid is gone, and they are left looking at a stranger in the mirror: gawky, gangly, hairy, zitty, and unfamiliar.

• Eating disorders (including anorexia, bulimia, binge-eating, etc.) typically get-go just before and during adolescence, and 95% of people with eating disorders are between 12 and 25 years sometime. (SAMHSA). Eating disorders can touch on a teen's wellness, mood, relationships, and day-to-day operation.
• Eating disorders affect women more than men, simply more young men are more than decumbent to something chosen musculus dysmorphia, where they become unhealthily obsessed with being bigger and more muscular.
• Even if the discontentment with their body doesn't cause them to excessively exercise or make themselves ill, the ongoing and pervasive feeling that their bodies are "non right" can have many lasting negative effects on their lives.

Teens feel pressure to conform to many unhealthy expectations regarding their bodies, beliefs, and advent.

Ian Dooley via Unsplash

two. An Unmet Need for Community and Identity

I see many teenagers struggling to find a place in lodge, wanting to exist recognized by their peers and accepted for what they are. This is i of the most of import tasks of their lives at this juncture, and they are faced with a lot of anxiety and insecurity as they piece of work around this.

When teens get the message that they don't fit in and don't belong here, it can atomic number 82 to feelings of isolation, disconnect, and low. The television shows marketed to this historic period group normalize bullying, premarital sex, aggressive and violent beliefs, and rule-breaking. Yous are cool but if you ain all the brands. What is a teen to do? Is it their error if they are confused, defiant, or out of control?

Accept my son as an example. He was brought upwards to be respectful, helpful, kind, gentle, tolerant, follow moral and biblical principles of honesty, integrity, etc., but in the world, he gets the message that these values are passé. Even his friends don't accept him, though they know that when they are in trouble they can turn to him for help.

He is like most teenagers who haven't yet found a grouping of friends that accepts and loves them the mode they are. This feeling of non belonging is prevalent and affects all aspects of a teen's life.

Teenagers want to feel similar they vest to a customs, but many teens have trouble finding acceptance.

William White via Unsplash

3. Time-Management Stress

Stress increases at schoolhouse, and the older they get, the number of projects to be done, tests to cope with, and social drama increases, not to mention sports and other extracurricular activities.

Read More From Wehavekids

On the social forepart, a new and tantalizing horizon opens up—dating, partying, and hanging out with friends. Meanwhile, they are constantly distracted by electronic media. A teenager learning to juggle all of these expectations is nether a lot of stress.

The teen is suddenly expected to act like an developed. They are expected to manage their work independently, make and follow through on the correct decisions, and manage their finances.

Though nigh parents complain about filthy bedrooms, untidy shelves and cabinets, smelly socks, missing stuff, I wonder . . . where is the time!? They simply can't exercise it all, and the pressure level makes them more than decumbent to anxiety and depression.

4. Social and P arental Force per unit area

Oftentimes, parents live through their children and look their kids to attain everything they wanted but did not have. Expecting the teenager to get expert grades, have groovy friends, excel in extracurricular activities, and exist well-behaved, responsible for themselves, and sometimes for their younger siblings is a lot of pressure.

Added to this is peer force per unit area. To be accepted among peers and to go "popular," teens feel pressured to adapt in their tastes, behaviors, and appearance.

When all the people surrounding the teenager are attempting to mold him/her into a unlike shape, the pressure builds. Parents, teachers, family elders, siblings, friends, schoolmates, and social groups all play a part and pull the teenager in unlike directions.

Trying to conform to bookish and social expectations takes a price on teenagers' physical and mental health.

rawpixel via Unsplash

5. Mental and Physical Health Issues

All of these things affect a teenager'southward health:

• Poor diet. The eating habits of teens are poor and unmonitored. They are urged towards eating disorders, either starving themselves or binging on unhealthy, fatty, loftier-calorie junk nutrient.
• Lack of sleep. In an effort to practice and exist it all, the teen sacrifices sleep. They require about ix hours of sleep, merely on boilerplate, teens get roughly vii hours. This means that every twenty-four hours, they are running at a arrears.
• Depression and feet. Hormonal changes, added to the anarchy and strain of scheduling, prioritizing, achieving, and fulfilling expectations, put a teen nether considerable emotional pressure. This is reflected in mood swings, aggression, low, anxiety, and sometimes even a complete breakdown.

Mental and physical wellness are connected. If your teen isn't healthy physically, information technology volition have an effect on his psychology and vice-versa.

six. A Lack of Positive Role Models and Heroes

Frequently the biggest bullies, richest spoilt brats, and the about self-destructive kids are held upwards equally the about enviable and popular. The media glorifies these people, and bad beliefs is applauded in movies, sports, and music. Wherever they get, our children are fed on a diet of lousy role models and are imbibing the depraved values of those "heroes" portrayed in the media.

Peer force per unit area can lead to drug and alcohol abuse in teens.

Apollo Reyes via Unsplash

vii. Drugs and Alcohol

• 33.two% of loftier school seniors in the US reported drinking booze within the past month.
• In 2017, by their senior year in high school, 5.9% of teenagers in the US had a daily habit of using marijuana.
• In 2017, an annual survey of drug and alcohol use amid teens in the US found that almost twoscore% of all twelfth-graders surveyed had used some kind of illicit drug in the by yr, and 55.vii% had used alcohol.

Both alcohol and marijuana can damage a teenager's developing encephalon. Information technology'south so important to talk to them to find out what is happening in their school and peer group, discover what they're exposed to, and brainwash your kid about the dangers.

When used responsibly, Facebook, Instagram, Twitter, and other social platforms can be groovy ways for teens to connect with the earth, but when used irresponsibly, they are problematic. Trigger-happy video games promote assailment and violence. Going online exposes teens to bad characters, hateful people, unhealthy images, porn, violence, and sexual content.

No affair what you practice, there's no manner to protect them entirely. It's up to parents to know what kids are doing online and teach them how to collaborate with the internet safely. To learn more, read How Does Social Media Affect Teens?

nine. Bullying

Approximately 30% of teens in the US have been affected by bullying—either every bit a victim or equally a perpetrator. 1 in 3 students in the Us say they have been bullied at school, merely at present bullying happens online, too. Many don't know that bullying can exist direct or indirect, which includes gossip and rumor-spreading. Many kids don't fifty-fifty know what cyberbullying is or fully understand the potentially damaging result of their online behaviors.

10. Risky Sexual practice and Beliefs

According to the National Center for Wellness Statistics (NCHS), more than half of teenagers in the US have had sexual practice by age 18. Although there has been a reject in teen pregnancy in contempo years, that doesn't necessarily mean they are using protection: Out of 20 million new STD diagnoses each year, more half of those affected are betwixt the ages of fifteen and 24.

Despite the facts, surveys consistently evidence that most parents don't retrieve their children are sexually active. Again, information technology's so important to talk to your kids well-nigh sex, even if you don't call up they're having it.

How can you help teens deal with these problems?

Annie Spratt via Unsplash

Helping Teens Deal With the Problems They Face

Teens today are forced to live at a very superficial level, on the border of society, with no acceptance and very little positive affidavit. They are expected to acquire how to live from the internet and television set, where they find little emphasis on moral value or personal excellence. What a paradox is the life of a teenager is today!

What Can Parents Do to Help Their Teenagers?

What we need is a paradigm shift of who our teens are and a clearer view of our role as parents.

• Nosotros need to look at ways to help teens, amp up our parenting skills, stop complaining, and take responsibility for our teens right now.
• We cannot ignore our parental duties. Even though they're in their teens, they still need us, just every bit they did when they were little. Prison cell phones, computers, and other gadgets that they spend fourth dimension with cannot requite them the nurturing they need.
• Provide a salubrious and complete repast whenever you pack it or put it on the table. Brand vegetables and fruits interesting.
• Build lines of communication that are and then strong that your children always look to you as allies instead of enemies. Communicate positively and avert commands and I-told-you-sos.
• Discuss and plant rules for chores, homework, driving, dating, sex, and drug and alcohol use. Go on talking about all these problems.
• Let them know that y'all don't ever have all the answers and you are not always right. Heed to their opinions and offer assist whenever needed.
• Be graceful enough to thank, appreciate, and love them at every possible occasion.
• Punishing teenagers does non really work, only disciplining teenagers does. Make sure your policies are helping instead of hurting.
• Exist willing to listen to their point of view. Requite it a adept thought before y'all trash it. An encouraging and supporting attitude goes a long way.
• Fear of failure is one of the greatest reasons for stress, then assist them manage their anxiety and build self-esteem.
• Look out for signs of stress, anxiety, lack of concentration, poor eating habits, poor oral and personal hygiene, disturbances in sleep, and plummeting of interest in social activities, and address them immediately.
• If your teen shows any signs of feet or depression, get them help immediately.
• Most chiefly, let them know that you care!

Wishing you lot all success!

Kids go where there is excitement. They stay where at that place is dear.

— Zig Ziglar

This content is accurate and true to the best of the writer'due south knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

Questions & Answers

Question: As a teenager, what tin I exercise to alive a holy life?

Answer: Read your Bible and follow what it tells you. No one has better counsel than the holy scriptures.

I would love to hear from you ....

Shauna waddell on July xxx, 2020:

I want to move forward towards my boyfriend justin wright

oprah on June thirty, 2020:

thank you and so much for this article.i am a teenager myself and however going through the struggles mentioned above and really taking everything a pace at a fourth dimension .

maria on June 21, 2020:

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Neville Reay on May 31, 2020:

i liked the mode you described the bug of teenagers and the remedy.I am a teacher.

Scott Gilded on Feb nineteen, 2020:

I was surprised to notice that you haven't included in your listing of issues, normally experienced past teenagers, the thing of Sexual Orientation and struggling to come to terms with existence Gay / Lesbian or Gender Dysphoria.

Information technology is well known that this is the source of considerable anxiety for teenagers and may lead to many incidents of fear, depression, self-harm and even suicide!

I retrieve it is worthy of inclusion in its own right, and note that you haven't even touched upon it specifically neither alluded to it which I feel is remiss.

Peradventure you might consider it when you are updating your blog.

Gamers rise up on January 21, 2020:

"Violent video games promote assailment and violence."

This is fricking false. The fact that parents even retrieve this just makes me realize how much like boomers they are.

Ashutosh singh Maura on January 16, 2020:

Very impressive and nice central points

helped me a lot

Thanks

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I have a public speaking lesson and this commodity actually pick my attending...i too experienced virtually of the information you wrote on my by teen years and information technology also opened my optics because i have my kids too...i'thou looking forrad for other informative articles you will be posting,God anoint you

Nikki on October xx, 2019:

I really appreciate and like this article. And I actually agree that teenagers also have a tough time. I'm a teenager myself, and I experience like in that location'due south too much pressure from parents, friends, peers, schoolhouse, society, and how nobody understands what me or other teenagers are facing at all.

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Thanks for the information

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Ogbodo precious O on Baronial 09, 2019:

This is so helpful

... on July 09, 2019:

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I especially appreciate the solutions you offer. Similar you, I hear a lot of complaints and non as much focus on problem-solving. I'm committed to being function of the solution, to give them tools which minimize the natural body tendency to hang onto negative energy and thereby create unhealthy patterns and deportment.

I signed upward so I can follow this group.

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eya on February 06, 2019:

i like that very much

we need to know more about ourself

i hope parents can sympathize this

and back up their children

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it helped me very much and is very motivational

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Sophie (writer) on November 26, 2018:

Thanks for taking the fourth dimension to read it. Greatly appreciated.

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Sophie (author) on November xvi, 2018:

Glad you retrieve and so

Fzeeshan on November 16, 2018:

all of information technology is extremely trueeeeee

Sophie (author) on November 06, 2018:

That is life. Being able to prioritize and manage your fourth dimension is of import too.

Cj on October 30, 2018:

I concord I ever have bullshit homework that I wish I could die cometimes bc of how much at that place is and similar I need to deal with homework and my girlfriend so it'due south very difficult

alex dibdobs fawcett on September 26, 2018:

no u wrong

haonda on September 10, 2018:

how teen settle coin trouble

Kajal Agarwal on August 05, 2018:

Awesome...

arjun on June 28, 2018:

It has helped me to know almost teen and their problems

arjun on June 28, 2018:

Information technology has helped me to know nearly teen and their bug

Shianne on June 17, 2018:

well I'm a teen and what I have to say is that this yr ive been bullied and yeah that causes a lot of stress. yes I do know this I have depression considering of school and yeah I dont like it but thats life and nosotros need to take care about it

Miz on Feb 05, 2018:

Actually skillful.... I hope every parent reads northward realises this though northward try to understand teens.... information technology's difficult coping upwardly without parents trusting u... like ssly my parents wud however call back tht I'm at fault fifty-fifty subsequently reading something similar this

Minerva Rodriguez on December 13, 2017:

Just found your articles, do you want to read more. Volition put some advice and ideas in practise hoping to be able to help my kid heal. Thank you.

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w on October 25, 2017:

Wow great article

Dione on October 24, 2015:

I feel like every single point here is my life. Help me!

rose on August 01, 2015:

many of a teens problem of family then the kid not constitute it

and then u can love your child

tanya on June 01, 2014:

Overnice

AnnaHudson on April 02, 2014:

Thank you for such an insightful and considerate commodity! I'm thinking about a series for young adults that include some of these issues. Thanks again! Oh, one concluding thing, God anoint you!

deeshana on February 26, 2014:

serious human being its very informative im lovin it .serious atleast i person in this whole universe understands teenagers feelings and hope parents to understand and encourage the aforementioned way instead of cribbing .

AHALYA 2022 TAMILNADU on January 15, 2014:

Teens are getting depreesion because of schools activities . a very topic

STRESS & STRAIN FACED By TEENAGERS i am looking forward for many topics. BYE .......... ,......

simon paul sutton on November 03, 2013:

Great article roofing some fundamental points and solutions and spreading awareness in the areas most shy abroad from. The sooner all see that the teenagers of today create our culture and society for the next generations the meliorate. Many talk of creating a new world but look at the core creators and what they endure. If nosotros set up the foundations correct for our youth then the balance takes care of itself in terms of functioning social club and communication. Cheers for the post

Avinesh Prahladi from Chandigarh on October 10, 2013:

It is very important that y'all listen to the teens and while doing this, make sure that y'all are at-home and composed. Understanding what they are trying to express is very important, this will build a confidence in them that at least someone is there for them all the time.

Avinesh Prahladi from Chandigarh on September 22, 2013:

Existence a father of a teenager, I found that this hub was quite helpful to me. It was good to know the things that can aid in the ideal upbringing of your kid. Well, I volition definitely keep the discussed things in mind, so that I could be a better parent.

Ebonny from Britain on July 30, 2013:

A thought provoking read. Thank you for sharing. Voted up etc.

mathira from chennai on July 14, 2013:

sofs, first-class hub. This transition flow from childhood to adolescence is the toughest period faced by the parent as well as past the kid.

buikees five a on July 13, 2013:

greatly helped us.

affections on April 23, 2013:

wow! y'all've created a very inspirational and motivational topics about teenager's life!a dearest it.. i hope you'll write some ways on how would teenagers love themselves more and avoid stupid insecurity.. =)

soul burgers on Apr 08, 2013:

Proceed going ...nice start...

poonam on March 14, 2013:

too much perfect pointz :)

Arati Suryawanshi on Feb 28, 2013:

Wonderful information but sadly no share is provided.

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keen and crawly..............

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coolllllllll

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nice

Darren Curtis from Reading, UK on Dec 29, 2012:

This is a great article and fits actually well with the volume "I'k a parent get me out of here, before I impale my teenager", which was written to help parents alter the mode they bargain with their kid or teenager and help the advice process.

unknown on October 07, 2012:

every teenager and even parent should visit this sight and solve all the issues that are faced by the teenagers..............................................

kylzkie on October 05, 2012:

hai thankz for this commodity.. it helps me a lot in doing a script in our activeness in schoolhouse regarding tha teenagers trouble and a skilful fashion in solving this.... thankz a lot...

vimbai on September 26, 2012:

This is so true.Thank you wish to read more...

tamar on September 18, 2012:

cheers:)

shnatiea gibson on September fifteen, 2012:

well my intex on this is that in many cases some people wait to teen equally a bad person . and i hope this chapter in my volume inrail alot considering we are ot bad but in our ain eyes just trying to fit in with the crowd it sometimes best to not be a follower but to become your own way

Sophie (author) on September 10, 2012:

KK20girl, Thanks. Appreciate that!

kk202girl on September 06, 2012:

great information actually good

Sophie (writer) on July thirteen, 2012:

Thanks Rathi. Have a bang-up day.

rathi on July 12, 2012:

info's quite good and helpful

Sophie (writer) on July 04, 2012:

ljeoma, you lot need to live for the values y'all believe in , non to make a marker on someone.. you will somewhen do that when you live according to the high standards you gear up for yourself. Best wishes to you.

Ijeoma(Nigeria) on June 30, 2012:

Having to exist a proficient child equally the only girl and first kid out of two children has given me a bang-up claiming to leave a proficient mark for my younger brother to follow, I'chiliad glad I take learn more from your educative information, because beingness a teenager is a very complex stage in ones life dealing with peer force per unit area, stress,anger and still having to encounter up with the African standards,peculiarly"Nigeria" is my challenge.

Sophie (author) on June 29, 2012:

Thanks LongTimeMother for that reassurance.!

LongTimeMother from Australia on June 28, 2012:

Hey shanky, I tin imagine how much you hate those pimples. The skillful news is, they'll go away. Maybe one of your friends could recommend a good lotion or potion or lather that helps them get rid of their pimples. If yous can't afford to buy anything that will help, all you need is patience. Patience is free!

By the way, 1 more thought. You know how those pimples seem huge and awful and y'all think everyone notices them? They probably don't detect them at all.

Some of the nicest people I knew when I was a girl had dreadful problems with pimples. They didn't endeavor to embrace them with their hair. They just fabricated certain their hair was always clean and looked nice, and spoke to everyone with confidence and adept humour. I call up always being pleased to see one daughter who had pimples all over her face up because she was so dainty.

And you lot'll exist pleased to know, I saw her later nosotros finished school and her peel was so-o-o-o smooth and lovely.

It just takes time, shank.

Sophie (author) on June 28, 2012:

Shanky, this is a trouble of raging hormones at this period of time. You could switch to a high cobweb diet, drinkable at least 10 glasses of water each mean solar day and use a good face up wash. You need not hide your pimples under your pilus.. in fact it could aid spread the infection some more than.. Best wishes to you..

shanky on June 28, 2012:

i take pimples in my forehead which i covered with my hairs

Sophie (author) on June twenty, 2012:

longtimemother, perhaps the issues teenagers face haven't inverse much, but they take surely intensified. I practise agree with what you say. Thanks for dropping by. I appreciate this very much. Have a lovely twenty-four hours.

LongTimeMother from Australia on June eighteen, 2012:

The bug teenagers face oasis't changed much over the generations ... but I believe that social media certainly magnifies them. As parents we have to work harder now to help our teenagers get through such a hard phase of life.

Sophie (author) on June 06, 2012:

DDE, thanks for stopping past to read and comment. Have a lovely twenty-four hour period.

Devika Primić from Dubrovnik, Croatia on June 06, 2012:

Brilliant write up!!

Sophie (writer) on June 01, 2012:

Eire, thanks for those tips to Infobucket, I would like to add you can add together more than to your personality which will make you stand out tall. Have a great solar day.

Éire on May 31, 2012:

Info bucket... There are surgeries to increase acme..plus information technology doesn't matter nigh height. Except when y'all demand something off the top shelf or if someone taller asks you what's up!xD otherwise heights no thing.

Sophie (author) on May 07, 2012:

Great! You are blest! Have a lovely day!

Yes Buddy! on May 06, 2012:

I never had these bug... thank GOD

Sophie (author) on April 13, 2012:

Epic, Thanks for stopping past to post your comment. I practice concord that bullying is a major problem for children of all ages.. Maybe I would write on this subject equally presently as I discover some time.. Have a great day!

Ballsy on April 12, 2012:

I but read your article, mainly because i was doing a schoolhouse essay, merely i plant lots of useful thing here that i will be able to use in my life(every bit a teen myself I hold with everything that's here. But I'd but like to add that bullying is a major problem as well) So thanks for writing this wonderful hub!

Sophie (author) on April x, 2012:

Alisha, Thank you... maybe you should send the link to your parents .. it would assistance them sympathise you better! Have a not bad day!

alisha on April 09, 2012:

awesome........i loved it......as a fifteen year one-time,i too face these probs

Sophie (writer) on April 04, 2012:

Teens like all people need to exist understood, I agree. Have a corking day.

Devika Primić from Dubrovnik, Croatia on April 04, 2012:

Issues with teens are virtually difficult if you don't understand what they are going through

Sophie (author) on March 30, 2012:

Kushi, I am sorry that you are stressed out by your wellness. Check out these articles https://hubpages.com/business/Living-life-with-pos...

https://hubpages.com/education/Positive-cocky-talk-... they could help you. Best wishes to you. Have a lovely day.

Khushi on March 30, 2012:

the most terribble trouble i face is the tension of my health which is not adept

ups on March 21, 2012:

this is skilful for teenagers

Sophie (author) on March 09, 2012:

Yous are welcome and I am glad that you lot were helped. Take a wonderful day.

B BOY KAZIN ZEE on March 07, 2012:

this article helped me doing my research near teen thank you :)

Sophie (author) on March 02, 2012:

Maybe sometime.. but the point is if someone gets this then they get information technology all. Have a wonderful twenty-four hour period.

katlyn on March 02, 2012:

I really think this was a good article! but i would like if you couold exercise a few more than? similar a top 15!

Sophie (author) on February 27, 2012:

Poeticmentor, thanks. Have a wonderful day.

Asahda Shavaja Poet of the New Age from New York Urban center on February 26, 2012:

voting up. thank you

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Source: https://wehavekids.com/parenting/Its-hard-on-teens

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